Sunday, April 12, 2009

Sandwich #1


  • Ethiopian mash - leftover red lentils, carrots, berber spice mix
  • Munster cheese - left behind gift from couchsurfer
  • Red clover sprouts - homegrown in jar
  • Marmite
  • Earth balance margarine spread
  • Gomashio - toasted, ground sesame seeds with salt and garlic
  • Cayenne - ground from the dried peppers grown somewhere in Illinois
  • Nutritional yeast
  • on Udi's french loaf

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