Sandwich #5 'Onion on dark bread 1'

• Red onion slices, raw (farmers' market!)
  
• Miso mayo
• Munster cheese - left behind gift from couchsurfer
• Red clover sprouts - homegrown in jar
• Hummus
• on Udi's pumpernickel

Not quite a true onion sandwich: "raw vidallia onion slice with cold butter on dark bread with salt and pepper"

Sandwich #1

• Ethiopian mash - leftover red lentils, carrots, berber spice mix
• Munster cheese - left behind gift from couchsurfer
• Red clover sprouts - homegrown in jar
• Marmite
• Earth balance margarine spread
• Gomashio - toasted, ground sesame seeds with salt and garlic
• Cayenne - ground from the dried peppers grown somewhere in Illinois
• Nutritional yeast
• on Udi's french loaf